Take 2 capsules daily with food, ideally with your biggest meal. Each capsule is 500mg — together that's the full 1,000mg serving at the clinically studied amounts. Taking Steadyroot consistently is the key: it works with your body's daily rhythm, so daily use is where the results come from.

Many users notice meals feeling lighter within the first 2 weeks. Post-meal comfort and regularity typically keep improving over the following weeks as the daily routine builds. And here's the review we hear most: you notice it most on the day you forget to take it.

You are covered by our 90 Day Empty Bottle Guarantee. Try Steadyroot for a full 90 days. If you are not satisfied, contact us for a full refund. No need to return the empty bottles.

That's exactly what it's built for. Steadyroot supports normal gastric motility — the muscle contractions that keep food moving through your stomach and colon. When food moves instead of sitting and fermenting, there's less gas, less pressure, and less of that heavy, ballooned feeling after meals. Keeping things moving is also why daily users report better regularity.

Thousands of Steadyroot customers are on a GLP-1 journey — and ginger is the #1 tip in those communities for a reason. When digestion slows down, food sits heavier, and Steadyroot supports the normal gut motility that keeps things moving. Many customers take their serving with breakfast on shot day and the day after. On other medications? Run it by your doctor first — the exact dose is printed on the label to show them.

Your current delivery estimate is shown at checkout before you order. Tracking is provided immediately and most US orders arrive within 3 to 5 business days.